Today I would like to share my Sunday's Meal. Generally during this year I have been eating very irregular not at time. small portion, most of the time twice a day o just once a day, but I would like to show you the food I had this last Sunday.
In the morning before to left home I had a glass of worm water at 9:30
After my Sunday's School I went to the coffee shop and I had a cup a coffee with an Colombian pie (empanada) and a cheese bread (bunuelo).
For dinner I had: - Starter: cooked figs with sweet,
- Soup (sancocho)
- Main food: rice with fried beef, fried ripe and green salad

- Desert: Rice pudding.
It was fantastic, all of these dishes are very healthy, contains a delicious source of vitamins, proteins and carbohydrates that the body needs daily.
Well, hope you enjoy watching the pictures.
This post makes me be hungry.
See you!
Lourdes